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Vestibular Therapy Clinic Visit: Before Your Procedure Guide
Summary
Preparing for your vestibular therapy is important to ensure a smooth and successful procedure. Follow these guidelines to help you get ready and know what to expect before, during, and after your visit. This guide will explain what vestibular therapy is, what you'll need to do before your appointment, and when to seek medical advice.
What Is This & Why It Matters
Vestibular therapy is a type of physical therapy designed to help people with balance issues or dizziness. It's important because it can significantly improve your quality of life by reducing symptoms and helping you regain balance. The therapy involves specific exercises that target the vestibular system in your inner ear, which controls balance and eye movements. Understanding what to expect will help you feel more comfortable and prepared for the treatment.
What You Should Do
- Stay NPO (nothing by mouth) for 6 hours before your procedure if advised by your healthcare provider.
- Discontinue blood thinners 5 days prior, but only if instructed by your doctor.
- Arrange for someone to drive you home after the procedure.
- Take acetaminophen (Tylenol) 500 mg every 6 hours as needed for pain relief.
- Wear comfortable clothing and shoes with good support on the day of your visit.
- Bring a list of all current medications, including supplements, to share with your therapist.
- Hydrate well the day before to help reduce dizziness after the session.
- Plan to rest after your appointment as you may feel tired or dizzy.
What You Should NOT Do
- Do not eat or drink anything within 6 hours of your procedure if advised to stay NPO.
- Avoid wearing high heels or unsupportive shoes on the day of your visit.
- Refrain from taking any medications you were instructed to stop unless otherwise directed by your doctor.
- Do not drive yourself home as you may feel dizzy post-treatment.
- Avoid alcohol for 24 hours before and after the procedure.
Symptoms: Normal vs Warning Signs
Normal (Don't Worry)
- Mild dizziness immediately following therapy sessions.
- Feeling tired or fatigued after exercises.
- Slight headache or head pressure during therapy.
- Temporary increase in symptoms as your body adjusts.
Call Your Doctor If...
- Fever above 101°F that doesn't go down with medication.
- Severe pain rated above 8 out of 10 on a pain scale, even after taking pain relievers.
- Uncontrolled bleeding from any treatment area.
- Sudden loss of vision or hearing post-treatment.
- Persistent vomiting that doesn't improve after resting.
FAQ
What should I wear to my appointment?
Wear comfortable clothes and supportive shoes so you can move easily during exercises.
Can I eat before my procedure?
If instructed, do not eat or drink anything for 6 hours before your appointment.
Why do I need someone to drive me home?
You might feel dizzy after the session, making it unsafe for you to drive.
Is it normal to feel worse before feeling better?
Yes, some increase in symptoms is common as your body adjusts to the exercises.
How long will each session last?
Sessions typically last between 30 minutes to an hour depending on individual needs.
When will I notice improvements?
Most patients start seeing improvements within a few weeks, but this can vary.