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Therapeutic Exercise Symptom Review: Before Your Procedure Guide
Summary
Preparing for a therapeutic exercise procedure can feel daunting, but understanding what to expect and how to prepare can ease your worries. This guide is designed to help you get ready for your procedure by outlining important steps to follow and symptoms to watch out for. Following these instructions will help ensure a smoother experience.
What Is This & Why It Matters
Therapeutic exercise is a planned physical activity designed to improve function and strength. Before your procedure, it's crucial to prepare correctly, as this will set the stage for successful treatment and recovery. By following the guidelines here, you'll know what to do and what to expect, reducing anxiety and ensuring a better outcome.
What You Should Do
- Stay NPO (nothing by mouth) for at least 6 hours before your procedure if instructed by your healthcare provider.
- Stop taking blood thinners 5 days prior if advised by your doctor.
- Arrange for someone to drive you home after the procedure for safety reasons.
- Take acetaminophen (a pain reliever) 500 mg every 6 hours as needed for discomfort.
- Wear comfortable clothing that allows easy movement on the day of your procedure.
- Keep track of any symptoms such as pain or swelling and inform your healthcare provider.
- Follow all instructions given by your physical therapist regarding exercises or activities.
- Return for your follow-up appointment in one week as scheduled.
What You Should NOT Do
- Do not eat or drink anything in the 6 hours leading up to your procedure unless told otherwise.
- Avoid taking any blood thinners unless specifically directed by your healthcare provider.
- Do not ignore new or worsening symptoms; always report them to your healthcare team.
- Refrain from wearing tight or restrictive clothing on the day of the procedure.
- Do not drive yourself home after the procedure; make transportation arrangements in advance.
Symptoms: Normal vs Warning Signs
Normal (Don't Worry)
- Mild soreness around the area of treatment.
- Slight swelling which should reduce over time.
- Redness that doesn't worsen significantly over time.
- Low-grade fever under 101°F that resolves within a day.
Call Your Doctor If...
- Fever exceeding 101°F that persists beyond a day or two.
- Significant increase in pain, rated above 8 out of 10, unrelieved by medication.
- Noticeable increase in swelling that doesn't improve over time.
- Bleeding that becomes heavier or doesn't stop with gentle pressure.
- Any signs of infection such as pus or foul-smelling discharge.
FAQ
Why do I need to stay NPO before my procedure?
Staying NPO helps prevent complications during procedures, such as aspiration (breathing in food or fluids).
Can I take my regular medications before the procedure?
Ask your healthcare provider which medications are safe to take before your procedure.
What should I wear on the day of my procedure?
Wear loose, comfortable clothing that allows easy access to the area being treated.
How long will I be at the clinic?
The duration can vary, but plan to be there for a few hours to accommodate preparation and recovery time.
What if I experience severe pain during exercises?
Stop immediately and contact your healthcare provider if pain is severe or unmanageable.
When can I resume normal activities after my procedure?
Your healthcare provider will give specific guidance based on your condition and treatment plan.