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Concussion Rehabilitation Clinic Visit: Before Your Procedure Guide
Summary
Preparing for your concussion rehabilitation is important to ensure a smooth and effective recovery. This guide will help you understand what to expect and how to prepare for your upcoming clinic visit. Remember, these steps are here to support your healing journey.
What Is This & Why It Matters
Concussion rehabilitation is a therapy aimed at helping you recover from a concussion. A concussion is a type of brain injury caused by a bump or blow to the head. Rehabilitation can help manage symptoms like dizziness, headaches, and concentration problems. This guide will provide you with the necessary steps to prepare for your clinic appointment and make your rehabilitation process as smooth as possible.
What You Should Do
- Stop taking any blood thinners five days before your appointment if your doctor advises.
- Ensure you don't eat or drink anything (NPO) for six hours before your procedure if instructed by your healthcare provider.
- Arrange for someone to drive you home after your visit, as you may feel tired or dizzy.
- Use acetaminophen (pain reliever) 500 mg every six hours if needed, but avoid other pain medications unless advised by your doctor.
- Bring a list of any medications you're currently taking to discuss with the therapist.
- Wear comfortable clothing to allow easy movement during physical therapy exercises.
- Rest well the night before your appointment to ensure you're alert during the session.
- Note any symptoms you've experienced since your last visit to discuss with the therapist.
What You Should NOT Do
- Do not take aspirin or ibuprofen unless directed by your healthcare provider.
- Avoid consuming alcohol 24 hours before and after your appointment.
- Do not engage in strenuous physical activities leading up to the visit.
- Avoid using electronic devices like phones or computers excessively before the session.
- Do not ignore any new or worsening symptoms; report them immediately.
Symptoms: Normal vs Warning Signs
Normal (Don't Worry)
- Mild headache that improves with rest.
- Feeling slightly tired after therapy sessions.
- Light sensitivity in brightly lit areas.
- Temporary dizziness when changing positions quickly.
Call Your Doctor If...
- A fever that exceeds 101°F (38.3°C).
- Noticeable increase in bleeding from any wound site.
- Pain level that reaches above 8 out of 10 on a pain scale.
- Sudden onset of severe headache different from usual pain.
- Confusion or slurred speech that appears unexpectedly.
FAQ
How long does each rehabilitation session last?
Each session typically lasts about an hour, but this can vary based on your progress.
Will I need someone to accompany me during the appointment?
While it's not mandatory, having someone with you can be helpful, especially if you're feeling unsteady.
What should I bring to my appointment?
Bring a list of medications, any medical records related to your concussion, and comfortable clothing.
Can I continue my usual exercise routine?
Discuss this with your therapist. Some activities may need modification until you're fully recovered.
Is it normal to feel more tired than usual?
Yes, fatigue can be part of the recovery process. Rest as needed and inform your therapist if it worsens.
When will I see improvement in my symptoms?
Recovery times vary. Some people see improvements quickly, while others may take longer. Follow-up appointments help track progress.