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Physical Therapy Referrals Parent Action For Families: Prevention Tips
Summary
If your child has been referred for physical therapy, it’s often due to concerns about their movement, strength, or walking pattern. Understanding what to expect and how to support your child at home can make a big difference in their progress. This guide offers simple tips and clear advice to help you navigate the process effectively.
What Is This & Why It Matters
Physical therapy is a treatment that helps children improve their movement skills. Your child might need physical therapy if they're experiencing motor delays (slow physical development), weakness (less muscle strength), or gait concerns (walking difficulties). These issues can affect their daily activities, play, and even school participation. Physical therapy aims to enhance your child's physical abilities and overall well-being by using exercises and activities designed just for them.
What You Should Do
- Schedule an appointment with the recommended physical therapist as soon as possible.
- Give your child ibuprofen at the dosage of 10 mg per kg every 6-8 hours with food if they experience discomfort, but only when appropriate and advised by your healthcare provider.
- Encourage your child to perform any home exercises recommended by the physical therapist. Consistency is key!
- Create a safe environment at home where your child can practice their exercises without risk of injury.
- Stay involved in therapy sessions when possible. Observing can help you learn how to assist your child at home.
- Keep a diary of your child's progress and any changes you notice. Share this information with the therapist during follow-up visits.
- Follow up with the healthcare provider in 1-2 weeks to discuss progress and any concerns.
What You Should NOT Do
- Do not skip scheduled therapy sessions unless absolutely necessary; consistency is crucial for improvement.
- Avoid comparing your child's progress to others – each child develops at their own pace.
- Don't push your child too hard during exercises; it should be challenging but not painful.
- Refrain from giving medication without consulting the healthcare provider first, even over-the-counter options like ibuprofen.
- Do not ignore new or worsening symptoms; always report these to your healthcare provider immediately.
Symptoms: Normal vs Warning Signs
Normal (Don't Worry)
- Mild soreness after physical therapy sessions, similar to what adults feel after exercising.
- Temporary tiredness following therapy sessions as they build strength.
- Some hesitation or reluctance from your child during new exercises – it's normal to feel unsure initially.
- Gradual improvement rather than immediate results – patience is essential.
Call Your Doctor If...
- New or worsening weakness in your child's limbs that wasn't present before therapy started.
- Severe pain during or after performing exercises that doesn't go away with rest or medication.
- Loss of function, such as being unable to perform tasks they could do before starting therapy.
- High fever (above 100.4°F) accompanying any of these symptoms.
FAQ
What should I expect during my child's first physical therapy session?
The therapist will assess your child's movement skills, discuss goals, and create a personalized treatment plan. It’s a great opportunity for you to ask questions.
How long will my child need physical therapy?
The duration varies per child. Some may need a few weeks, while others might benefit from several months of therapy.
Can we do exercises at home?
Absolutely! The therapist will likely provide exercises for home practice to support progress between sessions.
Is it normal for my child to feel sore after therapy?
Yes, mild soreness is common as muscles get used to new activities. However, severe pain should be reported to the doctor.
What if my child feels anxious about going?
Talk with them about what to expect and reassure them that it's okay to feel nervous. Attending a session together may help ease anxiety.
How can I support my child's progress?
Stay involved by attending sessions, encouraging practice at home, and communicating regularly with the therapist about any concerns.