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Raised Scar Mark: Getting Back to Normal Recovery Plan
Summary
This handout is designed to guide you through the recovery process after developing a raised scar mark. Healing is a gradual process that requires patience and adherence to specific care instructions. You'll find clear guidance on what to do, what to avoid, and when to seek medical help. Your recovery journey is supported by the latest findings from the American Academy of Orthopaedic Surgeons (AAOS) 2024 guidelines.
What Is This & Why It Matters
A raised scar mark, also known as a hypertrophic scar, is a thickened area of skin that forms after an injury or surgery as part of the healing process. While it can be concerning, this type of scarring is a normal part of recovery for many people. Understanding how to care for your scar can help it heal properly and reduce its appearance over time.
What You Should Do
- Gently clean the scar area daily with mild soap and water.
- Apply a recommended moisturizer or silicone gel to keep the scar hydrated.
- Protect the scar from direct sunlight by covering it or using sunscreen.
- Use pressure garments if advised by your healthcare provider to flatten the scar.
- Follow up with your healthcare provider every two weeks for progress monitoring.
- Engage in light stretching exercises if recommended, to maintain skin flexibility.
- Stay hydrated and eat a balanced diet to support overall skin health.
What You Should NOT Do
- Do not pick at or scratch the scar, as it may worsen or become infected.
- Avoid exposing the scar to harsh chemicals or perfumes.
- Refrain from using unapproved creams or ointments without consulting your doctor.
- Do not skip follow-up appointments with your healthcare provider.
- Avoid high-impact physical activities that could stress the scar area.
Symptoms: Normal vs Warning Signs
Normal (Don't Worry)
- Mild redness or discoloration around the scar area.
- Slight itching as the skin heals.
- Feeling of tightness in and around the scar.
- Slightly raised texture compared to surrounding skin.
- Gradual improvement in appearance over several months.
Call Your Doctor If...
- Pain that intensifies after three weeks of initial improvement.
- Swelling around the scar that doesn't go down after a few days.
- Fever or chills accompanying changes in the scar area.
- Pus or unusual discharge from the scar site.
- Red streaks spreading from the scar area (sign of infection).
- Scar becomes significantly darker or blackened.
FAQ
How long will it take for my raised scar to heal?
Healing times vary, but most scars improve within 6-12 months with proper care.
Can I use makeup over my raised scar?
Yes, but ensure your makeup is non-comedogenic and doesn't irritate the skin.
Is it normal for my scar to feel itchy?
Yes, mild itching is common as scars heal. Avoid scratching to prevent damage.
Will my raised scar go away completely?
While most scars fade over time, they may not disappear entirely. Proper care can minimize their appearance.
Are there treatments to reduce my scar's appearance?
Yes, options like silicone gels, pressure therapy, and laser treatments can help. Consult your doctor for advice.
When should I start worrying about my raised scar?
If you notice any warning signs like increasing pain, swelling, or discharge, contact your healthcare provider immediately.