Template only — not medical advice. Always review with a licensed healthcare professional before distributing.
Want to customize this handout for your clinic?
Sign in free to edit, add your clinic branding, and save your own version.
Mole Evaluation Assessment: Patient Information and Care Plan
Summary
This handout offers a simple guide to understanding what a mole evaluation is, why it’s important, and how you can manage your skin health at home. Moles are common skin growths, but it's crucial to keep an eye on them as changes could indicate a need for further examination. Regular monitoring and understanding the signs of concern can ensure timely medical advice and care.
What Is This & Why It Matters
A mole evaluation is an assessment of the moles on your skin. Moles are typically harmless, but some can change over time and may require closer observation. It's important to know what to look for so you can tell if a mole needs medical attention. Early detection of any unusual changes can prevent more serious skin issues later on.
What You Should Do
- Inspect your moles monthly using a mirror or have someone help you check hard-to-see areas.
- Keep track of any changes in the size, color, or shape of your moles.
- Use sun protection every day by applying sunscreen with at least SPF 30.
- Stay in the shade during peak sun hours between 10 AM and 4 PM.
- Wear protective clothing like hats and long sleeves when outdoors.
- Schedule routine follow-ups with your dermatologist every 3-4 weeks as recommended.
What You Should NOT Do
- Do not ignore new or rapidly changing moles; monitor them closely.
- Avoid excessive sun exposure without protection, as it can increase risk factors.
- Do not pick or scratch at moles, which can lead to irritation or infection.
- Don't rely solely on home remedies for mole assessment; seek professional advice if needed.
- Avoid using tanning beds as they can damage your skin and affect moles.
Symptoms: Normal vs Warning Signs
Normal (Don't Worry)
- Mild itching around a mole that doesn't persist.
- Slight changes in color that return to normal within a few days.
- Tiny hairs growing out of a mole are common and usually harmless.
- A slight rise in the mole’s surface, maintaining its general color.
Call Your Doctor If...
- A mole becomes very dark or black in color suddenly.
- Rapid increase in size over a short period (e.g., weeks).
- Irregular borders or edges that appear ragged or blurred.
- Bleeding or oozing from a mole without any injury.
- Persistent itchiness or pain around the mole.
FAQ
What is a mole?
A mole is a small growth on the skin that is usually brown or black. They are formed by clusters of pigmented cells.
How often should I check my moles?
It's recommended to check your moles once a month for any changes.
What does an abnormal mole look like?
Look for asymmetry, irregular borders, multiple colors, large diameter, or evolving shape.
Can moles disappear on their own?
Yes, some moles can fade away with time; however, sudden changes should be evaluated by a doctor.
Are all dark moles dangerous?
Not necessarily; many dark moles are harmless but should be monitored for any changes.
What if my mole is itchy?
Occasional itching is normal, but if it persists or worsens, consult your doctor.
Should I remove my mole if it looks suspicious?
Only remove moles after consulting with your dermatologist who can assess if removal is necessary.