Template only — not medical advice. Always review with a licensed healthcare professional before distributing.
Want to customize this handout for your clinic?
Sign in free to edit, add your clinic branding, and save your own version.
Keloid Scar Tissue: Living Well and Managing Care Plan
Summary
Keloid scars are tough, thickened areas of skin that form when your body heals from a wound. They can be uncomfortable and sometimes painful, affecting your daily life. It's important to manage them properly to maintain comfort and prevent them from growing larger. Following a care plan that includes daily exercises, medication adherence, and regular check-ups can help you live well with keloids.
What Is This & Why It Matters
Keloid scar tissue is a type of chronic skin condition where extra tissue grows over a healing wound. This can cause raised, thick scars that may be red or darker than your skin tone. While not harmful, keloids can be itchy or painful, and they might affect movement if they are near joints. Understanding this condition is crucial because it requires ongoing management to ensure comfort and prevent them from worsening. According to current dermatology guidelines, consistent care is key to managing keloids effectively.
What You Should Do
- Do gentle stretching exercises for 45 minutes daily to keep skin flexible.
- Take prescribed medications exactly as directed by your doctor twice a day.
- Apply moisturizing cream or ointment to keep the scar soft and reduce itchiness.
- Protect your keloid from sun exposure by wearing protective clothing or using sunscreen.
- Attend monthly follow-up appointments with your dermatologist for assessments.
- Use silicone gel sheets on the scar as recommended by your healthcare provider.
- Keep an eye on any changes in the size or color of your keloid and report them.
What You Should NOT Do
- Avoid picking or scratching at the keloid, which can worsen it.
- Do not expose the keloid to harsh chemicals or irritants like perfumes.
- Refrain from using over-the-counter treatments without consulting your doctor first.
- Don't skip medications even if symptoms improve; consistency is crucial.
- Avoid tight clothing that might rub against the keloid and cause irritation.
Symptoms: Normal vs Warning Signs
Normal (Don't Worry)
- Mild itching around the keloid area is normal.
- The keloid may feel firm or hard to the touch.
- A slight change in color, such as redness, is common after sun exposure.
- You may experience baseline pain with severity around 3-4 on most days.
Call Your Doctor If...
- Pain suddenly spikes above an 8 on the pain scale — contact your doctor immediately.
- Noticeable increase in size or thickness of the keloid over a short period.
- The scar becomes warm to touch or appears inflamed and red beyond normal limits.
- Any signs of infection, such as pus or unusual discharge from the scar area.
- Difficulty moving a joint near the keloid due to its size or location.
FAQ
What exactly is a keloid?
A keloid is an overgrowth of scar tissue that forms at the site of a healed skin injury.
Can I remove a keloid at home?
It's best not to attempt removal at home. Consult a dermatologist for safe treatment options.
Will my keloids ever go away?
Keloids typically don't go away on their own but can be managed with proper treatment.
Is there a way to prevent new keloids?
Avoid unnecessary skin trauma and seek early treatment for any wounds.
Are keloids hereditary?
Yes, they can run in families, making some people more prone to developing them.
What treatments are available for keloids?
Options include steroid injections, laser therapy, and silicone gel sheets, among others.
Can I wear makeup over my keloid?
Yes, using non-irritating makeup is okay but make sure it's gentle on the skin.
How often should I see my dermatologist for my keloids?
Regular check-ups every month are recommended for ongoing assessment and care.