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After Scaling and Root Planing: Gum Tenderness and Sensitivity Care
Summary
After your recent dental procedure, it's normal to experience some tenderness and sensitivity in your gums. These symptoms usually last for a few days as your mouth begins to heal. Following the care instructions below will help you manage discomfort and ensure a smooth recovery.
What Is This & Why It Matters
Scaling and root planing is a common dental procedure that helps clean below the gum line, removing plaque and tartar that regular brushing can't reach. This process is essential for maintaining healthy gums and preventing gum disease. While it's an important step in oral care, it can leave your gums feeling tender and sensitive for a short period. Understanding how to care for your mouth after this procedure will help promote healing and minimize discomfort.
What You Should Do
- Take ibuprofen (400 mg) every 6 hours if you feel pain, as recommended by the American Dental Association (ADA) 2024 guidelines.
- Rinse your mouth gently with warm salt water several times a day to soothe your gums.
- Stick to soft foods like yogurt, mashed potatoes, or scrambled eggs for the first 2-3 days.
- Brush your teeth with a soft-bristled toothbrush to avoid irritating your gums.
- Keep hydrated by drinking plenty of water throughout the day.
- Use a desensitizing toothpaste if you experience increased tooth sensitivity.
- Maintain good oral hygiene by brushing twice daily and flossing gently.
- Schedule a follow-up appointment with your dentist if advised.
What You Should NOT Do
- Avoid using mouthwash for at least one week, as it can irritate healing gums.
- Do not eat hard or crunchy foods like nuts or chips that can hurt sensitive areas.
- Refrain from smoking, which can slow down the healing process.
- Don't drink hot beverages that might increase sensitivity or cause pain.
- Avoid picking at your gums or teeth with sharp objects.
Symptoms: Normal vs Warning Signs
Normal (Don't Worry)
- Slight bleeding from the gums when brushing or flossing.
- Mild swelling around the treated area.
- Temporary sensitivity to hot or cold temperatures.
- A feeling of tenderness in the gums.
Call Your Doctor If...
- Pain that lasts longer than one week despite home care measures.
- Excessive bleeding that does not subside after gentle pressure is applied.
- Fever or chills, which could indicate an infection.
- Severe swelling that seems to worsen over time instead of improving.
- Pus or unusual discharge from the gums or teeth area.
- Difficulty opening your mouth or swallowing.
Frequently Asked Questions
Why do my gums feel sore after this procedure?
It's normal for gums to feel sore because scaling removes plaque below the gum line, causing temporary irritation.
How long should I expect my gums to be tender?
Gum tenderness usually lasts 2-3 days but can vary depending on individual healing.
Is it normal to see some bleeding?
Yes, slight bleeding is common during the healing process. It should gradually decrease over time.
What foods should I eat after my procedure?
Opt for soft foods like yogurt, pasta, and soups that won't irritate sensitive areas.
Can I brush my teeth normally?
You should continue brushing but use a soft-bristled toothbrush and be gentle around sensitive areas.
When should I contact my dentist?
Reach out if you experience severe pain, excessive bleeding, or any other warning signs listed above.