Template only — not medical advice. Always review with a licensed healthcare professional before distributing.
Want to customize this handout for your clinic?
Sign in free to edit, add your clinic branding, and save your own version.
Chiropractic Adjustment Clinic Visit: Before Your Procedure Guide
Summary
Getting ready for your chiropractic adjustment? This guide will help you prepare so you can have a smooth and comfortable experience. Follow these simple steps to ensure you feel at ease before your visit. If you notice any concerning symptoms, know when to reach out to your healthcare provider.
What Is This & Why It Matters
A chiropractic adjustment is a procedure where a chiropractor uses their hands or small instruments to apply a controlled force to a spinal joint. The goal is to improve spinal motion and your body's physical function. Preparing for this visit helps ensure the best outcome and minimizes any discomfort.
What You Should Do
- Stay NPO (nothing by mouth) for 6 hours if your chiropractor advises it.
- Pause any blood thinners you're on 5 days before the procedure, but only if instructed by your provider.
- Arrange for someone to drive you home after the appointment as you might feel relaxed or slightly dizzy.
- Take acetaminophen (a type of pain reliever) 500 mg every 6 hours if needed for pain relief.
- Wear comfortable clothing that allows easy movement during the adjustment.
- Bring a list of any medications you're currently taking to discuss with your chiropractor.
- Follow all pre-visit instructions provided by your chiropractor, including any exercises or stretches.
- Return for a follow-up appointment in one week unless told otherwise.
What You Should NOT Do
- Avoid eating or drinking anything within 6 hours prior if advised to stay NPO.
- Do not resume blood thinners without consulting your healthcare provider first.
- Refrain from any strenuous physical activities on the day of your appointment.
- Skip bringing unnecessary valuables to the clinic.
- Avoid wearing tight or restrictive clothing that could hinder movement.
Symptoms: Normal vs Warning Signs
Normal (Don't Worry)
- Mild soreness or achiness in the treated area.
- Slight fatigue or tiredness post-treatment.
- A sense of warmth in the adjusted area.
- Minor headache shortly after the procedure.
Call Your Doctor If...
- Fever higher than 101°F after the procedure.
- Increased bleeding at any site, especially if on blood thinners previously.
- Severe pain rated above 8 out of 10 that doesn't subside with rest or medication.
- Sudden onset of numbness or tingling in limbs post-adjustment.
- Persistent dizziness or fainting spells.
FAQ
What should I wear to my appointment?
Opt for loose, comfortable clothing that allows easy access to your spine.
Can I eat before my chiropractic adjustment?
If advised by your chiropractor, avoid eating or drinking for 6 hours before.
Will I feel pain during the adjustment?
Most people feel minimal discomfort, but some soreness may occur afterward.
How soon can I return to normal activities?
You can typically resume daily activities immediately, but avoid strenuous tasks on the same day.
Is it normal to hear popping sounds during the adjustment?
Yes, it's common and usually just gas bubbles being released from joints.
How long does each session take?
Appointments usually last around 30 minutes, but this can vary.